{"id":119968,"date":"2021-05-31T12:01:16","date_gmt":"2021-05-31T19:01:16","guid":{"rendered":"https:\/\/thespanishgroup.org\/?p=119968"},"modified":"2022-01-18T04:46:59","modified_gmt":"2022-01-18T12:46:59","slug":"protect-yourself-and-your-family-against-covid-19-9","status":"publish","type":"post","link":"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT","title":{"rendered":"Proteja Voc\u00ea e Sua Fam\u00edlia Contra a Covid-19"},"content":{"rendered":"<div class=\"row\" style=\"padding-bottom: 20px;\">\n<p style=\"font-size: 13px; font-style: italic; text-align: center;\">Translated by The Spanish Group LLC: a document translation service. This document translation is provided as a courtesy by The Spanish Group which is not affiliated with the CDC.<\/p>\n<\/div>\n<div class=\"=&quot;blog_post_cotent&quot;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#O_que_e_a_COVID-19_e_como_ela_se_espalha\" title=\"O que \u00e9 a COVID-19 e como ela se espalha?\">O que \u00e9 a COVID-19 e como ela se espalha?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#Lave_as_maos\" title=\"Lave as m\u00e3os\">Lave as m\u00e3os<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#Use_mascara_de_tecido\" title=\"Use m\u00e1scara de tecido\">Use m\u00e1scara de tecido<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#Mantenha_distancia\" title=\"Mantenha dist\u00e2ncia\">Mantenha dist\u00e2ncia<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#Limpe_superficies_e_objetos\" title=\"Limpe superf\u00edcies e objetos\">Limpe superf\u00edcies e objetos<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-PT\/#entry-content_img_width_100_h1entry-title_margin_0px_0px_0px_0_padding-top_5px\" title=\"\n\n.entry-content img {     width: 100%; } h1.entry-title {     margin: 0px 0px 0px 0;     padding-top: 5px; } \n\">\n\n.entry-content img {     width: 100%; } h1.entry-title {     margin: 0px 0px 0px 0;     padding-top: 5px; } \n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"O_que_e_a_COVID-19_e_como_ela_se_espalha\"><\/span><strong>O que \u00e9 a COVID-19 e como ela se espalha?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>A COVID-19 \u00e9 uma doen\u00e7a causada pelo coronav\u00edrus. O v\u00edrus se espalha quando uma pessoa infectada pelo v\u00edrus fala, espirra ou tosse pr\u00f3xima de outra pessoa (a menos de 2 metros). Se voc\u00ea est\u00e1 infectado(a) com o v\u00edrus, voc\u00ea pode espalh\u00e1-lo mesmo que se sinta bem. A COVID-19 tem o potencial de causar doen\u00e7as graves e pneumonia.<\/p>\n<p>&nbsp;<\/p>\n<p>Voc\u00ea pode proteger voc\u00ea e sua fam\u00edlia seguindo as instru\u00e7\u00f5es abaixo:<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lave_as_maos\"><\/span><strong>Lave as m\u00e3os<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Lave suas m\u00e3os frequentemente com \u00e1gua e sab\u00e3o por pelo menos 20 segundos para matar o v\u00edrus da COVID-19. Voc\u00ea tamb\u00e9m pode usar \u00e1lcool em gel com \u00e1lcool 60% no m\u00ednimo.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Use_mascara_de_tecido\"><\/span><strong>Use m\u00e1scara de tecido<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Cubra sua boca e nariz com sua m\u00e1scara, mas permita a respira\u00e7\u00e3o sem dificuldade. Inclua varias camadas de tecido e prenda com el\u00e1stico ou al\u00e7as. Ao retirar uma m\u00e1scara de tecido, evite tocar os olhos, nariz e boca.<\/p>\n<p>&nbsp;<\/p>\n<p>Lave as m\u00e3os imediatamente ap\u00f3s retir\u00e1-la. Lave as m\u00e1scaras todos os dias que as usar, se poss\u00edvel.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mantenha_distancia\"><\/span><strong>Mantenha dist\u00e2ncia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Procure ficar a 2 metros de dist\u00e2ncia de outras pessoas. Caso um membro da fam\u00edlia esteja infectado com a COVID-19, ele dever\u00e1 ficar em<br \/>\ncasa e distante dos outros, mesmo que n\u00e3o tenha sintomas. Caso ele esteja muito doente, dever\u00e1 ir ao hospital. Limpe e desinfete regularmente superf\u00edcies e objetos que o membro da sua familia tocar e abra as janelas para proporcionar ventila\u00e7\u00e3o em sua casa.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Limpe_superficies_e_objetos\"><\/span><strong>Limpe superf\u00edcies e objetos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Limpe e desinfete todas as superficies que s\u00e3o tocadas frequentemente, como balc\u00f5es, mesas, ma\u00e7anetas, teclados e mesas de cabeceira. Use \u00e1gua e sab\u00e3o e sprays e panos de limpeza de acordo com as instru\u00e7\u00f5es de uso.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"quoted-content-padding\"><a style=\"background: #47acad; color: #fff; padding: 5px 15px; border-radius: 5px;\" href=\"https:\/\/thespanishgroup.org\/wp-content\/uploads\/2021\/11\/Infographic_protect_against_covid19-TSG-Pt.pdf\" download=\"\"><i class=\"fas fa-download\"><\/i> Download PDF<\/a><\/div>\n<p>&nbsp;<\/p>\n<p><iframe class=\"iframer\" style=\"border: none;\" src=\"https:\/\/thespanishgroup.org\/wp-content\/uploads\/2021\/11\/Infographic_protect_against_covid19-TSG-Pt.pdf\" width=\"100%\" height=\"800px\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"entry-content_img_width_100_h1entry-title_margin_0px_0px_0px_0_padding-top_5px\"><\/span>\n<style>\n.entry-content img {<br \/>    width: 100%;<br \/>}<br \/>h1.entry-title {<br \/>    margin: 0px 0px 0px 0;<br \/>    padding-top: 5px;<br \/>}<br \/><\/style>\n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<style>\nh2 {<br \/>    font-weight: 600;<br \/>}<br \/>h3 {<br \/>    font-size: 18px;<br \/>    font-weight: 600;<br \/>}<br \/>a:link {<br \/>    color: #147ae4;<br \/>}<br \/><\/style>\n","protected":false},"excerpt":{"rendered":"<p>Translated by The Spanish Group LLC: a document translation service. This document translation is provided as a courtesy by The Spanish Group which is not affiliated with the CDC. Table of Contents O que \u00e9 a COVID-19 e como ela se espalha?Lave as m\u00e3osUse m\u00e1scara de tecidoMantenha dist\u00e2nciaLimpe superf\u00edcies e objetos .entry-content img { width: [&hellip;]<\/p>\n","protected":false},"author":1084,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[353],"tags":[],"_links":{"self":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119968"}],"collection":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/users\/1084"}],"replies":[{"embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/comments?post=119968"}],"version-history":[{"count":3,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119968\/revisions"}],"predecessor-version":[{"id":168490,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119968\/revisions\/168490"}],"wp:attachment":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/media?parent=119968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/categories?post=119968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/tags?post=119968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}