{"id":119938,"date":"2021-05-31T10:44:55","date_gmt":"2021-05-31T17:44:55","guid":{"rendered":"https:\/\/thespanishgroup.org\/?p=119938"},"modified":"2022-01-18T22:10:46","modified_gmt":"2022-01-19T06:10:46","slug":"protect-yourself-and-your-family-against-covid-19-2","status":"publish","type":"post","link":"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es","title":{"rendered":"Prot\u00e9jase a usted y a su  familia contra el COVID-19"},"content":{"rendered":"<div class=\"row\" style=\"padding-bottom: 20px;\">\n<p style=\"font-size: 13px; font-style: italic; text-align: center;\">Translated by The Spanish Group LLC: a document translation service. This document translation is provided as a courtesy by The Spanish Group which is not affiliated with the CDC.<\/p>\n<\/div>\n<div class=\"=&quot;blog_post_cotent&quot;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#%C2%BFQue_es_el_COVID-19_y_como_se_propaga\" title=\"\u00bfQu\u00e9 es el COVID-19 y c\u00f3mo se propaga?\">\u00bfQu\u00e9 es el COVID-19 y c\u00f3mo se propaga?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#Lavese_las_manos\" title=\"L\u00e1vese las manos\">L\u00e1vese las manos<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#Use_coberturas_faciales_de_tela\" title=\"Use coberturas faciales de tela\">Use coberturas faciales de tela<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#Mantenga_su_distancia\" title=\"Mantenga su distancia\">Mantenga su distancia<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#Limpie_las_superficies_y_los_objetos\" title=\"Limpie las superficies y los objetos\">Limpie las superficies y los objetos<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thespanishgroup.net\/blog\/protect-against-covid-19-es\/#entry-content_img_width_100_h1entry-title_margin_0px_0px_0px_0_padding-top_5px\" title=\"\n\n.entry-content img {     width: 100%; } h1.entry-title {     margin: 0px 0px 0px 0;     padding-top: 5px; } \n\">\n\n.entry-content img {     width: 100%; } h1.entry-title {     margin: 0px 0px 0px 0;     padding-top: 5px; } \n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_el_COVID-19_y_como_se_propaga\"><\/span><strong>\u00bfQu\u00e9 es el COVID-19 y c\u00f3mo se propaga?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>El COVID-19 es una enfermedad causada por un coronavirus. El virus se propaga cuando una persona que est\u00e1 infectada con el virus habla, estornuda o tose cerca de otra persona (a menos de 6 pies). Si usted est\u00e1 infectado con el virus, puede propagar la enfermedad incluso si se siente bien. El COVID-19 puede causar enfermedades serias y neumon\u00eda<\/p>\n<p>&nbsp;<\/p>\n<p>Puede protegerse a usted y a su familia siguiendo los siguientes consejos.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lavese_las_manos\"><\/span><strong>L\u00e1vese las manos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>L\u00e1vese las manos a menudo con agua y jab\u00f3n durante al menos 20 segundos para matar el virus del COVID-19. Tambi\u00e9n puede usar desinfectante para manos con al menos 60% de alcohol.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Use_coberturas_faciales_de_tela\"><\/span><strong>Use coberturas faciales de tela<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>C\u00fabrase la boca y la nariz con la cobertura facial, pero permita la respiraci\u00f3n sin restricciones. Incluya varias capas de tela yaseg\u00farela con nudos o cintas para las orejas. Al remover la cobertura facial, evite tocarse los ojos, nariz y boca.<\/p>\n<p>&nbsp;<\/p>\n<p>L\u00e1vese las manos inmediatamente despu\u00e9s de removerla. Lave las coberturas faciales todos los d\u00edas que las usa si puede hacerlo.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mantenga_su_distancia\"><\/span><strong>Mantenga su distancia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Intente mantenerse a 6 pies de distancia de las otras personas. Si un familiar est\u00e1 infectado con COVID-19, debe quedarse en casa y alejarse de los dem\u00e1s, incluso si no tiene s\u00edntomas. Si est\u00e1 muy enfermo, debe ir al hospital. Limpie y desinfecte regularmente las superficies y objetos que toque su familiar enfermo y abra las ventanas para crear ventilaci\u00f3n en su hogar.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Limpie_las_superficies_y_los_objetos\"><\/span><strong>Limpie las superficies y los objetos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Limpie y desinfecte todas las superficies que se tocan a menudo, como los mostradores, mesas, manijas, teclados y mesitas de noche. Use agua y jab\u00f3n adem\u00e1s de l\u00edquidos de limpieza para el hogar y toallitas seg\u00fan lo indiquen las instrucciones en la etiqueta.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"quoted-content-padding\"><a style=\"background: #47acad; color: #fff; padding: 5px 15px; border-radius: 5px;\" href=\"https:\/\/thespanishgroup.org\/wp-content\/uploads\/2021\/11\/Infographic_protect_against_covid19-TSG-Es.pdf\" download=\"\"><i class=\"fas fa-download\"><\/i> Download PDF<\/a><\/div>\n<p>&nbsp;<\/p>\n<p><iframe class=\"iframer\" style=\"border: none;\" src=\"https:\/\/thespanishgroup.org\/wp-content\/uploads\/2021\/11\/Infographic_protect_against_covid19-TSG-Es.pdf\" width=\"100%\" height=\"800px\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"entry-content_img_width_100_h1entry-title_margin_0px_0px_0px_0_padding-top_5px\"><\/span>\n<style>\n.entry-content img {<br \/>    width: 100%;<br \/>}<br \/>h1.entry-title {<br \/>    margin: 0px 0px 0px 0;<br \/>    padding-top: 5px;<br \/>}<br \/><\/style>\n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<style>\nh2 {<br \/>    font-weight: 600;<br \/>}<br \/>h3 {<br \/>    font-size: 18px;<br \/>    font-weight: 600;<br \/>}<br \/>a:link {<br \/>    color: #147ae4;<br \/>}<br \/><\/style>\n","protected":false},"excerpt":{"rendered":"<p>Translated by The Spanish Group LLC: a document translation service. This document translation is provided as a courtesy by The Spanish Group which is not affiliated with the CDC. Table of Contents \u00bfQu\u00e9 es el COVID-19 y c\u00f3mo se propaga?L\u00e1vese las manosUse coberturas faciales de telaMantenga su distanciaLimpie las superficies y los objetos .entry-content img [&hellip;]<\/p>\n","protected":false},"author":1084,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[353],"tags":[],"_links":{"self":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119938"}],"collection":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/users\/1084"}],"replies":[{"embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/comments?post=119938"}],"version-history":[{"count":2,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119938\/revisions"}],"predecessor-version":[{"id":155139,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/posts\/119938\/revisions\/155139"}],"wp:attachment":[{"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/media?parent=119938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/categories?post=119938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thespanishgroup.net\/wp-json\/wp\/v2\/tags?post=119938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}